Whether you choose a group course or private session you will walk away with:
a greater understanding of birth
a greater understanding of your options
feeling confident making informed choices and communicating your birth preferences
practical tools and techniques you can use to assist you navigate birth and cope with any suprises, and
feelings of empowerment, positivity and a calm approach to meeting your baby
This comprehensive course helps mothers to be and partners understand the essentials of labour and birth. Offered flexibility as a full day or half day, these prenatal courses provide an informative and supportive overview of the essentials of birth and caring for a new baby.
calmbirth® is an enriching two day course that incorporates learning simple relaxation techniques to reduce anxiety, fear and tension in pregnancy and birth. This course helps women and their partners to approach their birth with confidence. calmbirth® refreshers are available for those who have previously done the course.
Private sessions are perfect for women or couples who prefer a more intimate, one-to-one engagement and a personalised session based on your particular needs and experience.