A calmbirth® refresher is a special time to set aside during your pregnancy for this baby.  Refreshers remind you of your inner resources,  relaxation, visualisation and breathing skills. It is also valuable time to reflect on what you would like to change or focus on for this birth.

The calmbirth® refresher includes:

• Opportunity to discuss  your birth
• Reminder of using relaxation, breathing and visualisation techniques
• Labour and birth
• Working together
• Birth preferences

Options in doing a calmbirth® refresher:

• Attend a group refresher
• Attend a private session (one on one)
• Attend segments of the two day calmbirth course

All refreshers are held in Frenchs Forest

• The cost is $350 per couple for a refresher session.

Louise is registered with many health funds, enquire with your fund if you are able to receive a rebate.

Please email or call Louise for details.